Growing up I witnessed the challenges my parents faced when trying to stick to a healthy routine. Money became tight, access to resources weren’t always readily available, and taking care of 4 kids had its obstacles. In today’s world it is difficult to keep up with the trends, the ever-changing views on health and wellness. Access to tools, resources and in some cases, healthy, affordable food is not equal. We can be distracted trying to maintain balance in our personal and professional lives and it can be challenging to provide healthy choices for children.